Start your fitness journey with
Endorphin Method
Enjoy workouts anywhere and let your body bring you joy everywhere. The Endorphin Method equips you, through live and anytime virtual fitness classes, to unleash your bodies endorphins leading to a happier, healthier life.
Join now or sign up to try a free class!
10 Years Of Personal and Group Training Experience.
At Endorphin Method we believe that a healthy lifestyle begins with an enjoyable workout experience. Through our virtual programs you will have access to live classes with a fun-loving community, recorded classes that you can access anytime and anywhere, and personal training opportunities to map out your specific goals. We want to get to know YOU! Whatever your hang-ups have been, from injury to workout anxiety, our trainers are ready to help you find joy through fitness.
How Can We Help You Succeed?
Regardless of your past or present relationship with exercise, we are here to help you experience your body’s ability to create endorphins with a plan that is perfect for you! Jump right in with our signature Endorphin Method program which features live 60 minute heart pumping workouts, or try our Back 2 The Grind beginner program which offers live 30 minute workouts designed to slowly get you back in the game. All you need to do is show up, as you are, and choose to engage your body in what it is made to do.
Reduce Stress
Boost the production of endorphins in your brain leading to better sleep, more energy, less stress, and a more balanced life
Lose Weight
Learn how to lose weight and keep it off by maintaining a consistent fitness routine with accessible workouts that you actually enjoy
Get Stronger
Find out what your body is actually capable of by pushing yourself in new workouts with a group of motivated individuals day after day
Boost Self-Esteem
Stop comparing yourself to “Workout Wendy” who never seems to sweat and find your own personal strength in a safe environment
Feel Happier
Achieve your personal fitness goals and use your body in ways that will make you happier in all areas of your life
What People Are Saying
How has Endorphin Method changed lives? Hear what our members have to say!
Getting Started is Easy!
Don't continue to make excuses when it comes to your health.
- Choose a membership option
- Show up to the workouts
- Get your endorphins flowing
Health & Fitness Articles
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From Weight Loss To The Afternoon Slump
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