About Us
Hey Y'all, I Am Trainer Grace
I have been working as a a trainer, for both group and personal fitness, for 5 years and absolutely love helping people from all backgrounds meet their fitness goals! I founded Endorphin Method after COVID-19 hit as a way to continue training my clients during quarantine, and since then our community has continued to grow into a virtual haven where people of all fitness levels can participate in daily high energy workouts from the comfort of their own home.
We believe that exercise should be enjoyable during workouts and enable you to enjoy your body outside of workouts. That is why unlike other fitness programs we don’t promise unrealistic results, but instead we offer a health solution that is sustainable and will have a positive impact on all areas of your life. Check out our membership options and start your fitness journey today!
"Begin your fitness journey centered around a space of encouragement, positivity, and of course, endorphins!"
How Can We Help You Achieve Your Goals?
There is no one size fits all when it comes to fitness - a fact that most workout programs fail to acknowledge. At Endorphin Method, we want to help you discover what works for YOU and YOUR body! Get your health goals on track with:
- Live interactive workouts that you can do from home
- A group environment to keep you motivated and accountable
- Modifications to meet your fitness level
- Minimal equipment (just dumbbells and a mat)!
- A real trainer that you can discuss your goals with
- Pre-recorded workouts so you never miss a session
